Products
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Stirring the Belly Fire. 45mins
CourseJoin Lucy for a 45 minute practice to steadily stir your belly fire.
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Saturday Morning Flow. 60mins
CourseJoin Jeannie for the live replay of an open dynamic vinyasa practice, recorded on a Saturday morning in lockdown.
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Harnessing the Junctions of the Day. 50mins
CourseJoin Chris for a practice that helps shift the heaviness of kapha energy and move you into a bright and engaged energy for the day ahead
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Every Morning We Begin Anew. 60mins
CourseJoin Lucy for a full length vinyasa practice that reminds you each morning can be something entirely different.
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Nidra. Embracing the good and the bad. 45mins
CourseClasses to replace the Wednesday 14th Schedule
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All Round Balancing Flow. 50mins
CourseJoin Chris for a full length practice that includes a little bit of everything to leave you that perfect balance of energised and calm.