Products
-
Peace and Calm in the Midst of...75mins
CourseJoin Nikki for a restorative practice that invites you to find calm in the midst of challenge.
-
Restorative Yoga for a Chilly Evening. 40mins
CourseJoin Jeannie for a deeply indulgent practice, perfect to cosy up with when the nights get cool!
-
In the Flow. 60mins
CourseJoin Jeannie for a super slow flowing practice that guides you softly into release and surrender.
-
A Grounding practice for Anxiety and Scattered Thinking. 60 mins
CourseJoin Jeannie for a focused practice that uses grounding yoga postures to help counterbalance the effects of anxiety and scattered thinking.
-
Slow hips. 60mins
CourseJoin Jeannie for a nourishing practice that targets the hips and the side body.
-
Simple Hips. 60mins
CourseJoin Chris for a slow and nourishing practice that focuses on creating space in the hips and lower back.