Products
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Building Meditation
CourseJoin Chris for the recording made of day one of the Building Meditation exploration. This workshop explores breath, intention and the body as a gateway to practice.
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Yoga Therapy for Wrist & Shoulders
CourseIn this focused mini-series we explore yoga and conditioning practices for the wrists, neck and shoulders.
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Workshop: Restorative Pranayama
CoursePranayama describes a panacea of practices both modern and ancient that centre around the utility of a physical breath as an access point to the subtler workings of Prana such that we can evoke an inner alchemy.
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Mini Series: Pranayama & Breathing Meditations
CourseIn this series join Chris as he first explains and then guides a variety of focused pranayama practices, and open meditations in order to restore and liberate the energy body.
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Journeys through Sound and Space. 90mins
CourseJoin Andrew Lovell for this special Guest event. Recorded live by sound engineer Mike Platt (Mike Platt Audio ltd)
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(Y)Inwards - A Winter Retreat. 120mins
CourseThis course is a rare live recording of a workshop recorded the 28th November 2021 as Storm Arwen blew!! As several attendees were trapped on the wrong side of closed train lines we made the decision to share the workshop digitally too.