Products
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A Yoga Nidra practice for Big Dreams & Balance. 45mins
CourseJoin Chris for a balancing yoga Nidra practice that invites you to open space for your dreams. Recorded at the YxL Studio 30/12/2022
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Boxing Day Restore. 20mins
CourseJoin Chris for a brief Boxing Day practice that eases some movement back into those cornerstone spaces without too much effort involved.
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Hips & Side Body. 45mins
CourseJoin Chris for a spacious practice that creates freedom for the breath and the body through side focused postures.
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Attention In. 60mins
CourseDedicate an hour of your attention entirely to yourself with this nourishing vinyasa practice from Jeannie.
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Easy Hips. 55mins
CourseThis chilled out vinyasa practice will leave your hips (and the rest of you!) feeling free and easy.
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Give/ Receive. 45mins
CourseJoin Chris for a heart opening practice that explores the meaning of giving.