Products
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Total Wring. 70mins
CourseJoin Jeannie for a full length, twisting practice to leave you feeling thoroughly wrung out.
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Standing Balance Flow. 60mins
CourseJoin Jeannie for a full length practice that moves smoothly from standing balance to standing balance.
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Balanced Hips. 40mins
CourseSoothe and strengthen your hips and lower back in this practice led by Lucy.
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All Over Flow. 35mins
CourseJoin Jeannie for a succinct but thorough flow. Perfect anytime you need a speedy reset!
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Goddess Flow. 50mins
CourseAwaken your inner Goddess with this practice led by Jeannie.
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Kindness Flows. 45mins
CourseTo practice with kindness is essential, but often challenging. Join Chris for a 45minute practice that invites you to cultivate kindness through your breath, movements and thought.