All Courses

Join Chris for a Yin Yoga practice that targets the hips, hamstrings and the back line of the body. No props needed.

Join Chris that a practice the uses Yin yoga as the basis for meditative internal exploration. No props needed.

Join Chris for a hip focused Yin yoga practice. Props needed one bolster (or similar).

Join Chris for a breath focused yin yoga practice. Props needed one chair (or similar)

Slooow Down. This delightful full length Yin Yoga class was recorded live at the YXL studio with Lucy.

Join Lucy for a Yin Yoga practice curated to create a clear flow of your Kidney Chi.

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