Products
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Malasana Flow. 60mins
CourseJoin Chris for a progressive practice towards malasana.
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Gratitude Heart Flow. 60mins
CourseOpen your heart with this gratitude practice led by Lucy
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Slow Burn. 50mins
CourseJoin Jeannie for a vinyasa practice that builds slowly...but surely!
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Standing Balance Flow. 60mins
CourseJoin Jeannie for a full length practice that moves smoothly from standing balance to standing balance.
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Goddess Flow. 50mins
CourseAwaken your inner Goddess with this practice led by Jeannie.
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Kindness Flows. 45mins
CourseTo practice with kindness is essential, but often challenging. Join Chris for a 45minute practice that invites you to cultivate kindness through your breath, movements and thought.