Products
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Kindness Flows. 45mins
CourseTo practice with kindness is essential, but often challenging. Join Chris for a 45minute practice that invites you to cultivate kindness through your breath, movements and thought.
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Full Body Dynamic. 60mins
CourseThis practice does exactly what it says on the tin. A dynamic, full spectrum vinyasa class!
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Presence. 55mins
CourseThis full spectrum practice invites you to consider your quality of presence as you move through your practice, and how that changes from the sweet moments to the challenging ones.
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From Murky Roots. 55mins
CourseThis vinyasa practice moves from the ground up to channel strength from our foundations.
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Trust Your Core. 60mins
CourseIn this practice Chris invites you to expand your definition of your 'core' whilst simultaneously pushing it to its edges!
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Core Flow. 45mins
CourseChallenge your core in this flowing practice that blends functional and primal movements with traditional vinyasa postures and transitions.