Products
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Dynamic Wring. 55mins
CourseJoin Chris for a dynamic and twisting morning practice.
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Uncoil. 60mins
CourseJoin Chris for a dynamic practice that moves through twists and hip openers through standing balancing postures to uncoil the full capacity of the core.
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Stirring the Belly Fire. 45mins
CourseJoin Lucy for a 45 minute practice to steadily stir your belly fire.
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Hips and Core Galore. 60mins
CourseJoin Lucy live from the YxL studio for a deep flow practice with a focus on the hips and core.
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MVT Lab: Bodyweight Conditioning
CourseJoin Chris & Lucy for a series of conditioning practices to complement your asana through alignment focused, strength building and cardiovascular workouts.
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New Year Yoga Mala - into the Fire. 140mins
CourseYoga Mala is a powerful practice for honouring the turning of cycles and burning through some of the residue that life leaves, ready for fresh intentions and new growth.