Products
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Breathing in Yin. 25mins
CourseJoin Chris for a breath focused yin yoga practice. Props needed one chair (or similar)
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Intention/ Sankalpa? 40mins
CourseJoin Chris for a 40minute vinyasa practice exploring what it means to connect to intention and purpose through practice. Perfect first thing in the morning, or any point in your week when you feel like you need to tune back in to what matters most.
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Yin for Kidney Chi. 21mins
CourseJoin Lucy for a Yin Yoga practice curated to create a clear flow of your Kidney Chi.
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This is My Body Breathing In. 41 mins
CourseThis full length meditation practice was recorded live at the YxL studio and explores the difference between the state of meditation, and the reality of its practice.
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Let it in... Let it be... Let it go. 30mins
CourseJoin Chris for a guided meditation practice that uses mindful attention to acknowledge and soften to our experience in times of resistance. Recorded live at the Yoga x Life Studio on the 11/06/2022 during a staff training event.
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A Summer Evening (y)In. 37mins
CourseDrop in for a nourishing Yin practice perfect for balancing your energy on a summer evening...